Thoughts & Insights

Blog

Writing about UX design, tech ethics, instructional design, and the intersection of technology and wellbeing.

Jan 19, 2026

Exposure Therapy: Free Medicine in a World of Digital Addiction

Exploring the therapeutic power of exposure therapy and how it offers a path to healing in our increasingly screen-saturated world.

Tech Ethics Mental Health
Mar 26, 2025

Legislation, Education, and Advocacy Day (LEAD)

Reflections on advocacy, policy engagement, and making a difference through legislative action in social work.

Advocacy Social Work
Nov 6, 2024

The Harmful Effects of Sleep Deprivation on Youth

Exploring the impact of insufficient sleep on young people's health, development, and overall wellbeing.

Mental Health Research